VEGETARIAN BOX
3 Meal Subscription Box, Each Meal Serves 4,
Loaded with delicious, locally-sourced vegetarian meal kits, this subscription box includes a meal plan with recipes to turn the season's best food into dinners you will love. You can trust that each week will be an amazing mix of meal kits.
Our Chef has carefully crafted each week's menu to insure a well-balanced mix of cuisines, produce, and proteins.
In our subscription boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.
The types of meal kits you can expect in this vegetarian subscription box:
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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:
✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.
All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's preselected meals includes:
SPRING PASTA SALAD WITH ASPARAGUS & SHIITAKES
30 Minute Meal,
Vegetarian, Dairy-Free,
Celebrate spring with this light pasta salad, with linguine, asparagus, sauteed shiitake mushrooms and shallots, Italian parsley, and a light, lemony dressing. Add some of Ferndale Farmstead's delicious cheese or some sliced Italian sausage for a heartier meal.
IN THE BOX:: Linguine Pasta, Asparagus, Chives, Spinach, Shiitake Mushrooms, Shallot, Lemon, Italian Parsley, Scallions
PANTRY:: Olive Oil, Dijon Mustard
OPTIONAL:: Asiago or Fontina Cheese, Italian Sausage
Contains: Wheat, Egg
SPRING HERB FRITTATA
20-30 Minute Meal,
Gluten-Free, Low Carb,
In this simple frittata, farm fresh eggs are brightenend by an abundance of fresh dill and parsley, served topped with lemon + chive yogurt.
IN THE BOX:: Eggs, Dill, Italian Parsley, Chives, Lemon, Garlic, Yogurt
PANTRY:: Olive Oil or Butter
Contains: Milk, Eggs
TOFU & ASPARAGUS STIR FRY
30 Minute Meal,
Vegan, Gluten Free,
In this springy weeknight stir fry, organic tofu and crisp asparagus spears are quickly cooked together with scallions and a savory ginger + soy sauce and served over steamed rice.
IN THE BOX:: Tofu, Rice, Asparagus, Scallions, Garlic, Ginger, Tofu + Asparagus Stir Fry Sauce, Cornstarch
PANTRY:: High Heat Oil
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"We had used other meal services in the past and never were that enthusiastic. I LOVE Spade & Spoon! We have been using them every week for 3 months and yet to have a meal we didn’t really enjoy. It has changed the way we eat. I can honestly say that we’ve gone from ordering dinner 5-6 nights a week to eating at home because of Spade & Spoon. It’s been a complete game changer that has saved us a lot of time and money and it's delicious!"
- Emily
Other meal kits cannot even begin to compare to how amazing Spade & Spoon is. The quality of ingredients is next level and it is apparent how much thought goes into each recipe. They also do a great job minimizing packaging and using recyclable products when packaging is necessary. The cooking is easy enough for a beginner, but gives room for creativity and elevating your meals. We get the meal kits for 4 even though there are two of us, because the leftovers are so great for lunch/dinner the next day.
- Natalie
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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our Build Your Own Box and hand-pick any meal kit, any time!