VEGETARIAN BOX
3 Meal Subscription Box, Each Meal Serves 4,
Loaded with delicious, locally-sourced vegetarian meal kits, this subscription box includes a meal plan with recipes to turn the season's best food into dinners you will love. You can trust that each week will be an amazing mix of meal kits.
Our Chef has carefully crafted each week's menu to insure a well-balanced mix of cuisines, produce, and proteins.
In our subscription boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.
The types of meal kits you can expect in this vegetarian subscription box:














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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:
✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.
All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's preselected meals includes::
CURRIED BUTTERNUT SQUASH SOUP WITH SPICED PEPITAS
45 Minute Meal,
Vegan, Gluten Free,
Warm curry spices and rich coconut milk are natural pairings for sweet and earthy butternut squash, all simmered together in this comforting soup with ginger, apple, garlic, and savory white miso, served topped with crisp pepitas sizzled in a mildly spiced oil.
IN THE BOX:: Butternut Squash, Coconut Milk, Apple, Garlic, Ginger, Shallot, Cilantro, White Miso, Pepitas, Curried Butternut Soup Spice, Spiced Pepitas Spice
PANTRY:: Neutral Oil
OPTIONAL:: Crusty Bread or Naan Flatbread
LINGUINE AL LIMONE WITH GRILLED ARTICHOKES
20-30 Minute Meal,
Vegetarian,
Fresh kale, Pecorino cheese, and pastured eggs combine in a creamy sauce tossed with fresh linguine in this classic, comforting Roman pasta dish.
IN THE BOX:: Sfoglina Linguine, Garlic, What a Yolk Farm Eggs, Kale, Pecorino Cheese
PANTRY:: Olive Oil, Dry White Wine, Black Pepper
OPTIONAL:: Bacon, Pancetta
Contains: Wheat, Milk, Eggs
VEGAN MASSAMAN CURRY WITH FRIED TOFU & SWEET POTATO
30 Minute Meal,
Vegan, Gluten-Free,
Mild and flavorful Massaman curry hints at the culinary influence of Thailand’s Muslim neighbors, with its subtle aromas of clove and cardamom married with the classic, complex flavors of a traditional Thai curry paste. This vegan version pairs delicate cubes of fried tofu with tender sweet potato, topped with crushed peanuts and fragrant cilantro and served over steamed jasmine rice.
IN THE BOX:: Tofu, Sweet Potato, Coconut Milk, Massaman Curry Paste, Red Bell Pepper, Yellow Onion, Peanuts, Cilantro, Lime, Rice
PANTRY:: Neutral Oil for Frying, Brown Sugar, Soy Sauce
Optional: Fish Sauce
Contains: Soy, Peanuts
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"We had used other meal services in the past and never were that enthusiastic. I LOVE Spade & Spoon! We have been using them every week for 3 months and yet to have a meal we didn’t really enjoy. It has changed the way we eat. I can honestly say that we’ve gone from ordering dinner 5-6 nights a week to eating at home because of Spade & Spoon. It’s been a complete game changer that has saved us a lot of time and money and it's delicious!"
- Emily
Other meal kits cannot even begin to compare to how amazing Spade & Spoon is. The quality of ingredients is next level and it is apparent how much thought goes into each recipe. They also do a great job minimizing packaging and using recyclable products when packaging is necessary. The cooking is easy enough for a beginner, but gives room for creativity and elevating your meals. We get the meal kits for 4 even though there are two of us, because the leftovers are so great for lunch/dinner the next day.
- Natalie
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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our Build Your Own Box and hand-pick any meal kit, any time!