VEGAN BOX

3 Meal Subscription Box, Each Meal Serves 4, 

Loaded with delicious, locally sourced vegan meal kits, this box includes a meal plan with recipes to turn the season's best food into dinners you will love. 

In our subscription meal kit boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.

The types of meal kits you can expect in this vegan subscription box:

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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's meal lineup:

TOFU FRIED RICE WITH MISO & PEAS
20 Minute Active, + Rice Cooking + Cooling Time, 
Vegan, Gluten-Free, 

In this hearty plant-based meal, medium-grain rice is stir-fried with savory diced tofu, sweet peas, and carrots, then tossed with a deeply flavorful miso-soy sauce. Steam your rice the day before you cook, and you’ll have a satisfying meal in minutes!

IN THE BOX:: Tofu, Calrose Rice, Peas, Carrots, Scallion, Garlic, Ginger, Miso Fried Rice Sauce
PANTRY:: High Heat Oil
OPTIONAL:: Egg, Butter

Contains: Soy

FALAFEL-SPICED CHICKPEA FLATBREADS
30 Minute Meal,
Vegan, 

Simple and delicious flatbread meal topped with falafel-spiced chickpeas and a creamy tahini sauce, with lettuce, onions, herbs, and cucumber.

IN THE BOX:: Pita, Chickpeas, Tahini + Lemon Sauce, Cucumber, Red Onion, Romaine, Cilantro, Garlic, Falafel Spiced Chickpea Spice Blend
PANTRY:: Extra Virgin Olive Oil
OPTIONAL:: Tomatoes

Contains: Wheat

BANG BANG BROCCOLI
30 Minute Meal,
Vegan,

Crispy battered and fried broccoli florets served over steamed brown rice with a creamy sweet chile sauce and wilted greens.

IN THE BOX:: Broccoli, Brown Rice, Panko Breadcrumbs, Baby Greens, Bang Bang Sauce, Bang Bang Batter Mix, Chives
PANTRY:: Milk or Milk Substitute, Oil for Frying, Vinegar

Contains: Wheat, Soy

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"Love love love love love ordering from Spade & Spoon. Not only are the recipes & meals delicious, but I appreciate the mindful packaging, sustainability, and that the ingredients support CO local businesses."

 - Maranda


I have been ordering from Spade and spoon for over almost 2 years now and I just love this food home delivery company. The recipes are wonderful, I am not the great cook on my own but with S&S I am cooking up delicious quick dishes. I feel great knowing I am supporting local farmers and bakers and local businesses. I wouldn't have it any other way. I thoroughly love Spade&Spoon. I highly recommend trying them.

-Kathryn

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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our  Build Your Own Box and hand-pick any meal kit, any time!