VEGAN BOX

3 Meal Subscription Box, Each Meal Serves 4, 

Loaded with delicious, locally sourced vegan meal kits, this box includes a meal plan with recipes to turn the season's best food into dinners you will love. 

In our subscription meal kit boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.

The types of meal kits you can expect in this vegan subscription box:

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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's meal lineup:

ROASTED CAULIFLOWER & CHICKPEA FLATBREADS
30 Minute Meal, 
Vegan, 

Cauliflower and chickpeas are tossed with olive oil and warm spices then roasted, layered on pan-baked flatbreads with Yummy Yummy Products hummus, sliced red onion, Altius Farm arugula, and a creamy dill tahini sauce.

IN THE BOX:: Chickpeas, Cauliflower, Dill + Tahini Sauce, Hummus, Pita, Arugula, Red Onion, Cauliflower + Chickpea Flatbread Spice Blend
PANTRY:: Olive Oil, Flour

Contains: Wheat

MEXICAN-STYLE SOPA DE TARRO WITH BLACK BEANS & RICE
25 Minutes Prep, 5 Minute Meal, 
Gluten Free, 

In this simple jar soup brimming with comforting traditional Mexican flavors, hearty black beans, sweet corn, diced tomatoes and green bell pepper, spinach, scallions, and fragrant cilantro are packed in mason jars with steamed rice and a savory, lightly-spiced Mexican-style soup base, with bright and juicy limes for finishing. Just add hot water!

IN THE BOX:: Black Beans, Basmati Rice, Mexican-Style Sopa de Tarro Soup Base, Corn Kernels, Green Bell Pepper, Diced Tomatoes, Scallions, Cilantro, Spinach, Lime
PANTRY:: Neutral Oil, Quart Mason Jars (Preferable Wide-Mouth)

Contains: Seafood (Fish Sauce, Shrimp), Soy

QUINOA & SPRING VEGETABLE BOWLS WITH TAHINI DRESSING
30 Minute Meal,
Vegan, Gluten-Free,

Steamed protein-rich quinoa topped with lightly steamed asparagus, carrots, and broccoli raab, crisp radishes, and fresh herbs, topped with a creamy lemon + tahini sauce.

IN THE BOX:: Quinoa, Lemon + Tahini Sauce, Asparagus, Carrots, Broccoli Raab, Radishes, Parsley
OPTIONAL:: Broth

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"Love love love love love ordering from Spade & Spoon. Not only are the recipes & meals delicious, but I appreciate the mindful packaging, sustainability, and that the ingredients support CO local businesses."

 - Maranda


I have been ordering from Spade and spoon for over almost 2 years now and I just love this food home delivery company. The recipes are wonderful, I am not the great cook on my own but with S&S I am cooking up delicious quick dishes. I feel great knowing I am supporting local farmers and bakers and local businesses. I wouldn't have it any other way. I thoroughly love Spade&Spoon. I highly recommend trying them.

-Kathryn

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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our  Build Your Own Box and hand-pick any meal kit, any time!