VEGAN BOX

3 Meal Subscription Box, Each Meal Serves 4, 

Loaded with delicious, locally sourced vegan meal kits, this box includes a meal plan with recipes to turn the season's best food into dinners you will love. 

In our subscription meal kit boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.

The types of meal kits you can expect in this vegan subscription box:

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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's meal lineup:

THREE SISTERS STEW
35 Minute Meal,
Vegan, Gluten-Free, 

In this light and complex dish, the ancient Southwest combination of corn, squash, and beans is gently simmered with fresh tomatoes, ancho chiles, and spices, and served with freshly-made corn tortillas on the side.

IN THE BOX:: Green Beans, Pinto Beans, Corn, Summer Squash, Tomatoes, Onion, Dried Ancho Chiles, Garlic, Cilantro, Tortillas, Three Sisters Stew Spice Blend
PANTRY:: High Heat Oil
OPTIONAL:: Grated Jack or Cheddar Cheese

Contains: Wheat

BROCCOLI CRUNCH JAR SALAD WITH CHICKPEAS
20 Minute Meal + Cooling Time, 
Vegan, Gluten Free, 

Our popular Broccoli Crunch Salad gets the mason jar treatment, with tender white beans marinated in a creamy vegan poppyseed dressing, then layered with nutty steamed quinoa, red bell pepper, baby spinach, red onion, sweet red grapes, broccoli florets, cucumber, and bright dried cranberries, and all topped with rich toasted almonds.

IN THE BOX:: Chickpeas, Quinoa, Creamy Poppyseed Jar Salad Dressing, Red Bell Pepper, Red Onion, Baby Spinach, Broccoli, Cucumber, Dried Cranberries, Red Grapes, Slivered Almonds
OPTIONAL:: Vegetable or Chicken Broth, Bacon

Contains: Almonds

FRESH TOMATO RISOTTO WITH CORN
40 Minute Meal, 
Vegan, Gluten-Free, 

This elegant risotto features basil, vine-ripe tomatoes, and sweet corn kernels simmered with arborio rice, topped with cherry tomatoes, and toasted pine nuts. 

IN THE BOX:: Tomatoes, Cherry Tomatoes, Arborio Rice, Onion, Garlic, Basil, Corn, Pine Nuts
PANTRY:: Olive Oil, Vegetable or Chicken Broth
OPTIONAL:: Dry White Wine, Pecorino or Parmesan Cheese, Cashew Butter

Contains: Pine Nuts

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"Love love love love love ordering from Spade & Spoon. Not only are the recipes & meals delicious, but I appreciate the mindful packaging, sustainability, and that the ingredients support CO local businesses."

 - Maranda


I have been ordering from Spade and spoon for over almost 2 years now and I just love this food home delivery company. The recipes are wonderful, I am not the great cook on my own but with S&S I am cooking up delicious quick dishes. I feel great knowing I am supporting local farmers and bakers and local businesses. I wouldn't have it any other way. I thoroughly love Spade&Spoon. I highly recommend trying them.

-Kathryn

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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our  Build Your Own Box and hand-pick any meal kit, any time!