Name: GLUTEN & DAIRY FREE BOX
Brand: S&S
SKU: gdf_box-3-meals
Price: 129.0 USD
Availability: InStock

$129.00

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3 Meal Subscription Box, Each Meal Serves 4,

Loaded with delicious, gluten-free and dairy-free locally sourced pescatarian, pasture-raised meat, and vegetarian meals, this box includes a meal plan with recipes to turn the season's best food into dinners you will love.

In this box, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.

The types of meal kits you can expect in this gluten-free & dairy-free subscription box:

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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's preselected meals include:

SHRIMP & CORN FRIED RICE WITH MISO & BASIL
20 Minutes Active + Rice Cooking + Cooling Time,
Gluten Free, Dairy Free,

Savory, buttery Japanese white miso perfectly ties together the bright, summery flavors of sweet corn, fragrant basil, juicy cherry tomatoes, and briny shrimp in this quick and easy fried rice. Steam your rice the day before you cook, and you’ll have a satisfying meal on the table in minutes!

IN THE BOX:: Shrimp, Corn, Calrose Rice, Scallions, Garlic, Ginger, Basil, Cherry Tomatoes, Miso Fried Rice Sauce
PANTRY:: High Heat Oil
OPTIONAL:: Eggs, Butter

Contains: Soy

CHILE COLORADO TACOS
2 Hour Meal (Mostly Simmering),
Gluten Free, Dairy Free,

With meltingly tender pieces of beef slowly simmered in a rich red chile sauce (the Spanish Colorado translates as “red-colored”) layered in fresh corn tortillas with pickled onion and cilantro and brightened by a squeeze of lime, these tacos are stuffed with flavor. They might take a little while to make, but they’ll give even your favorite taco truck a run for its money!

IN THE BOX:: Beef Stew Meat, Corn Tortillas, Chile Blend, Spice Blend, Red Onion, Garlic, Cilantro, Lime, Pickling Liquid, Bouillon
PANTRY:: High Heat Oil
OPTIONAL:: Cotija Cheese, Rice, Beans

MUSHROOM & LENTIL STEW WITH POTATO & PARSNIP PUREE
45 Minute Meal,
Vegan, Gluten-Free,

Savory cremini and shiitake mushrooms are sourced from Fort Collins, simmered with hearty lentils and aromatic herbs served over a creamy, rosemary-infused puree of potatoes and parsnips with a light kale salad on the side.

IN THE BOX:: Brown Lentils, Cremini + Shiitake Mushrooms, Potato, Parsnip, Onion, Garlic, Rosemary, Thyme, Tomato Paste, Kale
PANTRY:: Olive Oil, Non-Dairy or Dairy Milk, Non-Dairy or Dairy Butter, Red Wine, Potato or Corn Starch, Vegetable Broth

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"Oh my gosh! I’ve been ordering since early December and I’m hooked! Delicious food, minimal packaging and everything is so fresh! I’ve used a variety of meal delivery services for about four years and I’ll never go back to the others."

- Heather

We had been thinking about trying a meal delivery service for a while but never committed. When we heard about Spade & Spoon we decided to try it because it's local! Love the menu variety and the food is amazing. I'm eating a spinach & feta hand pie right now lol. We've ordered a few times and I would recommend it to anyone, especially if you like to cook a bit but don't love grocery shopping. (There are also usually some completely pre-made options that you just bake/heat up if you don't want to cook at all - this divine hand pie is one of them.) Delivery has been seamless too. Thanks Spade & Spoon! To everyone reading this, if you're on the fence, give it a try :)

-Drue

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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our Build Your Own Box and hand-pick any meal, any time!

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GLUTEN & DAIRY FREE BOX