
CAJUN GUMBO WITH ANDOUILLE & SHRIMP
Serves 4,
25 Minutes Active, 1 1/2 Hours (Mostly Hands-off) for the Roux
This classic Louisiana stew starts with a dark roux and features smoked Andouille sausage, sweet shrimp, and the holy trinity of Cajun cooking - onions, celery, and green bell pepper - served ladled over steamed rice.
IN THE BOX:: River Bear Andouille Sausage, Shrimp, Onion, Celery, Green Bell Pepper, Garlic, Scallions, Parsley, Cajun Seasoning Spice Blend, Rice
PANTRY:: Chicken Broth, Flour, Oil
OPTIONAL:: Louisiana-Style Hot Sauce (Crystal Brand is the Best)
Contains: Wheat (from a pantry item)
_______________________
Featured Local Producer:
River Bear Meats
Hoffman Family Farms
Milberger Farms
Rough & Ready Farms
Grow Girl Organic
*Due to the nature of sourcing from local farmers and producers, the featured producers in our meal kits may vary based on availability and seasonal factors. We remain committed to providing you with the highest quality, locally sourced ingredients, and will substitute with other trusted local producers as needed.
___________________________________________
Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:
✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.
All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
___________________________________________
I've used a number of meal delivery services in the past decade and we are loving spade & spoon. The meal selections are incredible (and we have food allergies) and the quality of the ingredients is great! We use them for regular meals and holidays.
- Theresa