
VEGETARIAN BOX
3 Meal Subscription Box, Each Meal Serves 4,
Loaded with delicious, locally-sourced vegetarian meal kits, this subscription box includes a meal plan with recipes to turn the season's best food into dinners you will love. You can trust that each week will be an amazing mix of meal kits.
Our Chef has carefully crafted each week's menu to insure a well-balanced mix of cuisines, produce, and proteins.
In our subscription boxes, you’ll find minimal packaging and real food sourced from amazing local producers! Our meal kits typically feed 4 people depending on appetites.
The types of meal kits you can expect in this vegetarian subscription box:
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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:
✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.
All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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This week's preselected meals includes:
DAL MAKHANI (CREAMY CURRIED URAD DAL)
About 1 1/2 Hours Cooking, Mostly Hands Off, Overnight Soak
Vegetarian, Gluten Free,
This deeply satisfying North Indian legume dish, a staple at restaurants and celebrations, coaxes deep flavors out of a handful of simple ingredients - urad dal (Indian black lentils) and kidney beans are slowly simmered to melting tenderness, fragrant with warm garam masala and with a savory depth from tomato and luxuriousness from the addition of cream and butter, served over cumin-spiked jeera rice.
IN THE BOX:: Dal Makhani Legume Mix, Cream, Ginger, Garlic, Onion, Cilantro, Crushed Tomato, Dal Makhani Spice Blend, Basmati Rice, Jerra Rice Spice Blend
PANTRY:: Butter
OPTIONAL:: Indian Flatbread (Naan, Paratha, or Roti)
Contains: Milk
SPRING LENTIL SOUP
45 Minute Meal,
Vegan,
Light but still hearty, this soup marries French green lentils with leeks, carrots, chard, and a hint of piny rosemary served with crusty artisan bread.
IN THE BOX:: Lentils, Leeks, Chard, Carrot, Rosemary, Garlic, Lemon, Sourdough Loaf
PANTRY:: Olive Oil, Broth or Water
CHORIZO-SPICED TOFU BURRITO BOWLS
30 Minute Meal,
Vegan, Gluten Free,
In this hearty, protein-rich plant-based burrito bowl, organic tofu is crumbled and sauteed with chorizo spices, served piled on Mexican-style quinoa along with sliced avocado, shredded cabbage, and earthy pinto beans, topped with a drizzle of creamy, tofu-based chipotle + lime sauce.
IN THE BOX:: Tofu, Chorizo-Spiced Tofu Seasoning, Quinoa, Mexican-Style Quinoa Base, Cabbage, Avocado, Pepitas, Vegan Chipotle Sauce, Pinto Beans, Cilantro
PANTRY:: Olive Oil
Contains: Soy
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"We had used other meal services in the past and never were that enthusiastic. I LOVE Spade & Spoon! We have been using them every week for 3 months and yet to have a meal we didn’t really enjoy. It has changed the way we eat. I can honestly say that we’ve gone from ordering dinner 5-6 nights a week to eating at home because of Spade & Spoon. It’s been a complete game changer that has saved us a lot of time and money and it's delicious!"
- Emily
Other meal kits cannot even begin to compare to how amazing Spade & Spoon is. The quality of ingredients is next level and it is apparent how much thought goes into each recipe. They also do a great job minimizing packaging and using recyclable products when packaging is necessary. The cooking is easy enough for a beginner, but gives room for creativity and elevating your meals. We get the meal kits for 4 even though there are two of us, because the leftovers are so great for lunch/dinner the next day.
- Natalie
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Each meal serves 4 people.
Not ready to commit to a subscription box at this time? No problem. Head on over to our Build Your Own Box and hand-pick any meal kit, any time!