MARINATED ITALIAN WHITE BEAN MASON JAR SALAD

Makes 3-4 Mason Jar Salads, 
20 Minute Meal + Cooling Time, 
Vegetarian, Gluten Free, 

At Spade & Spoon, we love jar salads for their vibrant layers and fresh flavors that make healthy eating both fun and convenient. Each salad is carefully crafted with seasonal ingredients, allowing for a delightful crunch in every bite while keeping everything perfectly crisp until you're ready to enjoy. All our jar salads are high-protein and high-fiber salads, making them perfect for managing blood sugar and hormones while ensuring you get maximum nutrition. Plus, their portability makes them the ideal choice for busy lifestyles, ensuring you can take nutritious meals wherever you go!

In this Italian take on the quick and convenient mason jar salad, tender white beans are marinated in a savory herbed Italian vinaigrette, then layered with nutty steamed quinoa, sweet bell pepper, crisp romaine, red onion, cucumber, red cabbage, broccoli florets, and briny green Castelvetrano olives, and all topped with rich toasted pine nuts.

IN THE BOX:: White Beans, Quinoa, Herbed Italian Salad Dressing, Red Bell Pepper, Red Onion, Romaine Lettuce, Red Cabbage, Cucumber, Broccoli, Castelvetrano Green Olives, Pine Nuts
OPTIONAL:: Vegetable or Chicken Broth, Mozzarella Cheese

Contains: Egg

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Featured Local Producer:
Hoffman Family Farms
Well Fed Farmstead
Inifinte Harvest

*Due to the nature of sourcing from local farmers and producers, the featured producers in our meal kits may vary based on availability and seasonal factors. We remain committed to providing you with the highest quality, locally sourced ingredients, and will substitute with other trusted local producers as needed.
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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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Spade & Spoon seriously y’all are what I’ve been wanting all along from a meal delivery service. CSA’s are great—but I don’t have time to figure out what to do with the veggies—this way I get the best of both worlds! Thank you so much! I’m so glad I happened upon y’all in my Insta feed!

- Heather