GREEK MARINATED CHICKPEA JAR SALAD

Makes 3-4 Jar Salads, 
20 Minute Meal + Cooling Time, 
Vegan, Gluten Free, 

In this Greek take on the quick and convenient mason jar salad, hearty chickpeas are marinated in a tangy herbed red wine vinaigrette, then layered with nutty steamed quinoa, sweet bell pepper, spicy baby arugula, red onion, cucumber, cherry tomatoes, and briny kalamata olives, and all topped with crunchy pepitas. For an extra hit of protein, finish the salad with some crumbled feta or chevre.

IN THE BOX:: Chickpeas, Quinoa, Greek Salad Dressing, Orange Bell Pepper, Red Onion, Cherry Tomatoes, Cucumber, Kalamata Olives, Pepitas
OPTIONAL:: Vegetable or Chicken Broth, Feta or Cherve

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Featured Local Producers in This Meal Kit:
Rough + Ready
Grow Girl Organics
Milberger Farms
Rocky Mountain Fresh Farms

*Due to the nature of sourcing from local farmers and producers, the featured producers in our meal kits may vary based on availability and seasonal factors. We remain committed to providing you with the highest quality, locally sourced ingredients, and will substitute with other trusted local producers as needed. 
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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.

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Other meal kits cannot even begin to compare to how amazing Spade & Spoon is. The quality of ingredients is next level and it is apparent how much thought goes into each recipe. They also do a great job minimizing packaging and using recyclable products when packaging is necessary. The cooking is easy enough for a beginner, but gives room for creativity and elevating your meals. We get the meal kits for 4 even though there are two of us, because the leftovers are so great for lunch/dinner the next day.

- Natalie