BROCCOLI & MUSHROOM STIR FRY WITH CASHEWS

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Serves 4, 
45 Minute Meal, 
Gluten Free, Vegan, 

Mixed shiitake + oyster mushrooms, fresh broccoli, and crisp carrots stir fried with toasted cashews and a savory ginger sauce, served over steamed brown rice.

IN THE BOX:: Broccoli, Red Onion, Garlic, Oyster & Shiitake Mushrooms, Carrots, Ginger, Cashews, Brown Rice, Stir Fry Sauce, Arrowroot
PANTRY:: Neutral Oil
OPTIONAL:: Crushed Red Pepper

Contains: Soy, Cashews
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Featured Local Producers:
MarsRoom Mushrooms
Hoffman Family Farms
Grow Girl Organics
Well Fed Farmstead

*Due to the nature of sourcing from local farmers and producers, the featured producers in our meal kits may vary based on availability and seasonal factors. We remain committed to providing you with the highest quality, locally sourced ingredients, and will substitute with other trusted local producers as needed.

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Our Standards For Every Meal Kit & Why It Matters
You deserve food that nourishes your body, not food that slowly wears it down. That’s why we are relentless in our sourcing standards:

✅ No pesticides like glyphosate, a known carcinogen.
✅ No artificial colors or additives, because food doesn’t need to be “prettier” at the cost of your health.
✅ No hormones or antibiotics, which are overused in industrial agriculture.
✅ No preservatives, because real food doesn’t need them.
✅ 97% seed oil free, and working toward 99% in 2025.

All our meal kits are local first and are produced with organic standards. Why don't we always say certified organic? Check out our blog post 'Strict Organic Standards - Won't Always Say Organic' to learn more.
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Spade & Spoon seriously y’all are what I’ve been wanting all along from a meal delivery service. CSA’s are great—but I don’t have time to figure out what to do with the veggies—this way I get the best of both worlds! Thank you so much! I’m so glad I happened upon y’all in my Insta feed!

- Heather


I just cooked the first meal from our first box, and I’m so impressed! Spade & Spoon uses so much less packaging than other meal delivery kits I’ve used, and they use compostable and paper bags when they can. There was far less waste with this box than with other companies. I love that the produce is locally sourced. The chicken tortilla soup was easy to make and so delicious! We’ve already ordered our second box and are super excited to have found such a convenient way to support our local farmers!

- Brooke